glitter-graphics.com
Looking hard at eating and stress eating in particular. I just need to start doing what is right and get moving on the weight loss. I've dropped a size and inches but i want the damn scale to move.
i know muscle weighs more but it would be nice to see me moving toward the healthy side of pounds.
prayers needed and i must change. will have to start posting food journal ..ugh the thing i hate the most.
small steps small steps!
Saturday, September 12, 2009
Eating and struggle
Posted by Christina G at 7:54 AM 0 comments
Labels: diet, eating, emotional eating, goals, health, stress
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Saturday, September 12, 2009
Eating and struggle
glitter-graphics.com
Looking hard at eating and stress eating in particular. I just need to start doing what is right and get moving on the weight loss. I've dropped a size and inches but i want the damn scale to move.
i know muscle weighs more but it would be nice to see me moving toward the healthy side of pounds.
prayers needed and i must change. will have to start posting food journal ..ugh the thing i hate the most.
small steps small steps!
Posted by Christina G at 7:54 AM 0 comments
Labels: diet, eating, emotional eating, goals, health, stress
Subscribe to:
Posts (Atom)