Okay, since gaining some weight back.. i have recently lost 4lbs. Eating clean and cooking at home. This IS the way for me to loose the weight.
I have stopped eating out and am having more veggies. Soups and roasted veggies. Salads i'm getting to. It's a fight for me but i will get there. oh yeah and more fruit too.
The next thing to do is to severely limit or eliminate most dairy ( especially since I'm lactose intolerant)
That will be a BIG challenge, but let's see what happens. This is an experiment. I have 3 months to loose 25-30lbs.How am i doing this i've borrowed the Tosca Reno Clean-eating cookbook and i've also gotten some healthy cookbooks with really great recipes and with ingredients that are easy to obtain and not overly exotic.
with this semester being tough and the next semester going to be even more tough, i need to get a handle on the eating..not to mention hubby wil be back so i will be in the mood to cook more so i want to cook healthy again and keep the weight he's lost off and the weight i will loose away as well. Resulting in my daughter learning healthy food is yummy too.
this is good. i'm glad i'm writing it out.
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