Posted by Christina on December 29, 2008 at 11:36pm
Tough is the word that comes to mind here.Today i got thru. I felt weak today. is this normal? am i just tired from my period? maybe i didn't drink enough water today?
I would do the max of the first superset movement for all three supersets and then the minimum for the second movement.
eg: 8 rear lunges each leg
10 kneeling push-ups
it was very odd but i got through and feel better for having done so.
just so tired. going to bed.
Showing posts with label week 5. Show all posts
Showing posts with label week 5. Show all posts
Thursday, March 5, 2009
Week 5 day 1 workout a
Posted by Christina on December 29, 2008 at 11:36pm
Tough is the word that comes to mind here.Today i got thru. I felt weak today. is this normal? am i just tired from my period? maybe i didn't drink enough water today?
I would do the max of the first superset movement for all three supersets and then the minimum for the second movement.
eg: 8 rear lunges each leg
10 kneeling push-ups
it was very odd but i got through and feel better for having done so.
just so tired. going to bed.
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