Week 15 Day 1 And 2

Day 1:

March Workout.

Almost got thru the whole thing...it's always the Cs that i miss out on trying a new workout. I'm traveling and didn't have my book to access so i tried the March workout. I'm thinking maybe i would have gotten thru if i hadn't been traveling all day and tired.

it was challenging. I enjoyed what i did get thru.

Day 2

5 cycles of HIIT today! I am so happy that i made it to 5 cycles....i know i can make it to 6 next week! This is just so great! My stamina is going up. I've also been searching for new HII movements and i found some on exercise TV and a interval training video so that can be adapted to the HR HIIT prescription. It's good because i feel like it's a game and i'm really huffing and puffing.

Today is my second day in Huston. It's fun..it's nice to be in a big city again. I'm at the TLA 2009 conference (Texas Library Association). It's been fun so far. It's nice seeing young linbrarians like me. Got some insights to some books from the authors and learned about some web 2.0 stuff. Hope to learn more tomorrow. Have seen some of my big bosses and it was nice chattign witht htem outside of work. Learning about new technoliges and the new features of some of the databases..so can't wait to get the new stuff into our branch and get trained on all the uber cool features.

Databases are so sexy.