combining posts

Good intentions and a nice surprise
Posted by Christina on February 22, 2009 at 7:58pm


I had intentions to do my workout and carido..then i had to sleep deprive daughter for her MRI and my sleep was also lost. I haven't yet recovered.

The MRI went well, get results soon. More on that later.

But yeah I've been out of working out for this week since Thursday. I have accepted it as an opportunity to catch up on rest and be better at working out because when tired i can't do my best at all and only get through a small portion of the workout and feel even more tired afterwards...yuck.


On the bright side...I've slipped down another size. I can now wear some size 14 jeans and pants!!! I'm so stoked. Also a bit nervous because i hope i haven't gotten smaller than my Easter dress. I think i can have it altered if i need though. but yeah I'm shrinking again!

i also fit into a vintage skit i bought 3 years ago before i got prego. It's very 50's and so beautiful. it's the first time i fit and there was room. it's a--mazing!

I'm so looking forward to fitting into the other vintage skirts i bought...i bought a few of them for like a total of under $10 at the goodwill..great vintage well made clothing that was made here in the US. What a steal!

Updates:

Dec 2008

February 2009

Realization
Posted by Christina on February 20, 2009 at 12:09am


Looking at my weight-loss ticker. I lost 2 lbs from Jan 28 to Feb 2, 2009. That's 6 days.

It's now the 17th and I'm apparently maintaining. One of my mini goals is to loose 3 more pounds before March. I know i can do this with two weeks left to February. Maybe even loose 4 pounds if i can do 2 lbs in 6 days.

I've been stressing with my kids' MRI coming up and a paper due as well. So emotional eating took place this week. I need a new game plan to achieve my goals by the end of this month.

It has to be in the eating. lack of water when i stress as well. hmmmm

Have an interval session to do tonight. I want to try burpees since i'm home today. I wonder how many i can get through.

will keep thinking and planning menus.
Tags:

A little sweat ain't hurt noBody
Posted by Christina on February 17, 2009 at 9:41am

What an intense 4 min!

I'm still trying to grasp for air! Did it just as Holly did it. I feel strong , wow does my butt hurt.

this was great because i was so dreading today's cardio b/c the base gym is closed due to the holiday.

Sore but in a good way. tabata's I'll try once a MONTH just to keep some variety in.

I can feel muscle building again. Muscle build then fat loss as it has always been for me. Looking forward to some loss.