Posted by Christina on December 28, 2008 at 10:56am
Okay did another 6 cycles of intervals using the yoga block for my High Intensity burst and i really pushed yesterday. Very proud of myself.
I think i need to include other veggies because i was doing some reading and apparently I've been eating veggie that really produce gas. So need to branch out, but i so love broccoli and peas..this will be tough. Anybody have suggestions for cheap frozen veggies to replace them for a while..cause the gas thing is just not pleasant. I love them b/c they can be found all year and i can do 2 cup servings without flinching.
Keep Moving Forward!
Tags: eating, intervals, introductory, veggies, workout
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